Sustainable change is one that you make your own, based on your circumstances, priorities & personality… and there is no one that knows more about yourself, than you.
Our mission is to provide you with the knowledge, tools & guidance to help you along your journey towards being a healthier geek.
Discover how your body works, experiment & find out what changes work for you.
We analyze data from your wearables and contextual data to provide you with the insight you need to make informed health & lifestyle decisions: Custom health reports, tailored reading material & tools, plus personalized guidance via our health coaches.
Using the latest neuroscience & behavioral research our chat bots provide you with personalized information, tools and advice, at the right time, and in the right context, while our health coaches deliver personalized guidance, when you need it.
No "one-size fits all", no rules, no "to-do" lists. You decide what to try, when to try it, and at what pace.